Wednesday, November 23, 2011

Chicken Lettuce Wraps - 17 Day Diet Recipe

Chicken Lettuce Wraps
These Chicken Lettuce Wraps are fantastic.  I wasn't sure I could stay on the 17 day diet until my wife made these.  If this is what diet food tastes like sign me up.

    4 tablespoons soy sauce
    2 tablespoons splenda brown sugar
    1 teaspoon rice vinegar
    small amount of water

    1 to 2 tablespoons olive oil
    4 chicken breasts, baked and diced
    1 cup water chestnuts, diced
    1 and 1/3 cups mushrooms, diced
    1 to 2 teaspoons garlic, minced
    3 tablespoons onions, diced
    iceberg lettuce leaves

Heat oil in wok, add chestnuts, mushrooms, onions and garlic.  Heat until warm.  Add chicken and stir.  Drizzle sauce over mixture and stir.  Heat thoroughly.  Spoon mixture into lettuce leaves and serve. 

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